Stress Relief

Stress can occur over a long period of time or it can be a hard, difficult or an intense experience, which could cause irritation and/or damage to a person’s nervous system.

Trauma to the spine can create areas of weakness that will show up with the onset of stress. Some of the most common causes of spine and nerve damage are auto accidents, poor posture, birth, falls, sports injuries and repetitive motion injuries.

Stress overload causes tension and alters your posture and the shape of your spine. Stress normally attacks your body in areas that have been weakened or injured in the past. A person with a damaged neck under stress gets headaches. A person with a damaged low back under stress gets back pain, circulation problems, menstrual problems as well as other issues.

At Courtyard Wellness, Drs Gordon will work with you to create a specialized program to alleviate your stress.