Massage Therapy – What is Stress
What is stress and how can our massage therapy services help? Stress is a mental, emotional or physical condition occurring in response to adverse internal influences and capable of affecting physical health—usually characterized by increased heart rate, a rise in blood pressure, muscular tension, irritability and depression.
How Can our Los Angeles Massage Service Help?
The benefits of our massage service in Los Angeles are many. Massage therapy aids in relaxation, decreases heart rate, reduces muscular tension and slows down brain function. Pamper yourself with one of our trained massage therapists.
The advantages of massage therapy
The advantages of massage therapy have been proven by many studies conducted over the years. Studies show that even one massage session can reduce stress, anxiety, blood pressure, headaches and high heart rate among many other factors. Additional advantages from a number of experiments which were made in 2008 in the massage therapy field clearly indicated that massage can significantly ease back pain.
American Society and the American College of physiotherapists recommend that chiropractors and physiotherapists use massage treatments (as well as progressive relaxation, yoga, acupuncture and chiropractic) when patients with chronic low back pain do not respond to conventional treatment.
Some of the biggest advantages exposed by numerous studies in massage therapy are listed below:
- Massage therapy relieves stress
- Encourages Relaxation
- Improves Circulation
- Improves Posture
- Lowers Blood Pressure
- Relaxes Muscles
- Improves Flexibility and Range of Motion
- Promotes Deeper and Easier Breathing
- Relieves Headaches
- Strengthens the Immune System
- Enhances Post-Operative Rehabilitation
- Improves Rehabilitation after Injury
Types of Massage we use in Los Angeles
DEEP TISSUE MASSAGE
The best stroke for athletic people…This massage improves flexibility and blood flow.
A special touch only for mothers-to-be…Nothing spells relief to the expecting mother like caring and soothing massage. Great for those tired and sore low back muscles and swollen legs.
A definite treat… Thai massage uses slow rhythmic pressure… Using fingers, forearms, elbows and feet as well as stretching with rocking motions.
“The power that made the body also heals the body”
Visit Courtyard Wellness and book an appointment for more chiropractic care treatments.